5HTP - Promotes healthy sleep rhythms, reduces cravings and anxiety. Enhances serotonin and melatonin.

Passionflower - Reduces the time it takes to fall asleep and minimizes sleep interruptions.

Skullcap Herb - Reduces anxiety, restlessness, muscle spasms, and nervousness.

Hops Flower - Acts directly on the brain to promote restful sleep.

Melatonin - Powerful antioxidant and natural sleep hormone regulates the sleep/wake cycle.

B-Vitamins - Increases mental performance and energy production. Balances mood and provides a sense of well-being. 

Valerian Root - Improves sleep quality.